Landing Page-TransformtoThrive

Here's why you should book a transformation call with me:

Coach Darren, aka “Sunny-D”, helps you win the battle against fad diet culture, excess body fat, muscle weakness, bone loss, mood swings, inflammation, pain, fatigue, shortness of breath, heartburn, indigestion, salt/sugar cravings, dizziness, or just feeling stuck or hopeless. We spend the most on healthcare in the US yet our outcomes are the worst. Our food supply is full of overly processed items. The pandemic has left a lot of people emotionally exhausted. We’ll co-create a lifestyle program, so you’ll finally feel better now! Most importantly after going through my Transform and Thrive program you’ll be confident that robust health and energy will be available during retirement!

My health and wellness transformation started New Years eve 1985.I didn’t know what I was doing. I just starved myself. Over the decades I have created systems in my life that support my muscular/skeletal/cardiovascular health, stress, sleep, nutrition, and healthy relationships. I have been able to manage my MS diagnosis without medication due to my healthy lifestyle choices. Now in my mid-fifties I am enjoying a high quality life and so can you. I look forward to my retirement years because I am confident that if I continue to prioritize my heath my body will allow me to do all things I’ve dreamed about doing. Now I empower middle aged men and women to take control of their health by helping them set realistic goals within their unique situation. I provide education, recommendations, and accountability!

In your Transform and Thrive Call, you'll receive:

CLARITY

Learn what's "really going on" with your health and well-being and identify the limiting beliefs that are preventing you from thriving. We'll explore your unique situation, values, and motivations!

EDUCATION

You’ll have access to my private "Transform and Thrive" Facebook group. I’ll also provide recommendations and resources after we discuss your goals and desired outcome.

EMPATHY

You’ll experience the healing power that is gained when you are allowed to share your thoughts and feelings with a non-judgmental, supportive, and kind Health Coach.